For most elite gymnasts, the demanding nature of the sport often leads to a retirement at a young age. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 22 years old. This transition comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense tra

Learning to swim isn't just regarding fun in the pool; it's a vital skill that can protect your child's life. Water safety classes offer children the knowledge they need to be safe around water and foster their confidence in the pool. As children learn to swim, they also boost their overall fitness, muscle strength, and coordination. It's crucial